Woman sitting in a boat

Why We Feel Guilty for Putting Ourselves First

The Guilt of Choosing Yourself In many Indian families, we’re raised to prioritize others — parents, siblings, spouses, even relatives we barely know. So when we take a step back to care for ourselves, guilt creeps in. Resting feels lazy. Saying “no” feels wrong. Expressing needs feels selfish. Where This Guilt Comes From The idea […]

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